Finding Power in the Pause: Disconnecting from Work and Connecting with Yourself to Avoid Burnout

Speaker:

Erin Slutsky (Mentor & Coach)

Description:

Discover the connections between self-awareness, stress-management, and productivity as Accredited Enneagram Practitioner, Life Coach, and Professional Speaker Erin Slutsky discusses setting limits, prioritizing self-care, and other necessary practices to fuel your resilience and prevent burnout.

When business owners neglect to disconnect from work and prioritize refueling and refreshing, they open themselves up to a cascade of negative consequences, both personally and professionally. In this workshop, learn strategies to avoid burnout by setting boundaries, prioritizing your values, delegating, practicing self-care, and building self-awareness using the Enneagram personality system.