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Sound Bath
May 12 @ 2:30 pm - 3:45 pm
Free
Presenter: Blessing Clark
Join Blessing for an immersive experience designed to promote healing, relaxation, and rejuvenation through the vibrations and sounds of various instruments, including sound bowls. Participants will be guided into a state of deep relaxation, engage in gentle breathwork exercises, and cultivate mindfulness throughout the session as the instruments are played. Attendees are encouraged to have a water bottle nearby to support hydration and help restore the body during and after the session.