Dr. Lia Knox

About Dr. Lia Knox

Dr. Lia A. Knox is an entrepreneur, mental wellness expert, and licensed professional counselor with over 30 years of experience helping individuals, entrepreneurs, and organizations sustain success without losing themselves in the process. As Founder and CEO of Knox Behavioral Health Solutions, she leads work at the intersection of leadership, performance, and mental wellness.

As an entrepreneur herself, Dr. Knox understands that building something meaningful requires more than strategy—it requires stamina, boundaries, and a strong sense of self. She speaks to the realities women entrepreneurs live every day: carrying vision, making decisions, showing up fully, and still being expected to hold it all together. Her work is dedicated to helping women protect their mental wellness while building lives and businesses that reflect both power and intention.

Dr. Knox has partnered with corporate, community, and government organizations to deliver high-impact keynotes, trainings, and consulting experiences that are as honest as they are transformative. Known for her engaging, relatable, and confidently grounded presence, she brings truth, strategy, and just enough edge to shift how people think and lead.
Her message is simple: mental wellness is not a luxury—it is your responsibility. And the higher you go, the more non-negotiable it becomes.