by Melissa Hoppe | Apr 21, 2026
Presenters: Corry Joe Biddle (MMAC) and Angela Mallett (HoneyBee Sage Wellness) Participants will move through a hands-on, sensory experience centered on custom blending, creativity, and personal ritual. Guests will have the opportunity to choose between two guided...
by Melissa Hoppe | Apr 13, 2026
Presenter: Amber Thomas (Brush Box) You’re a superwoman! Join Brush Box in a reflective art activity centered around positive self talk, affirmative thought process and building community connections. Each participant will leave with a stronger sense of self and...
by Melissa Hoppe | Apr 11, 2026
Presenter: Vanessa Johnson (A Miracle Happened Wellness & Birth Services) Reflective Flow™ is a guided, movement experience designed to help you reconnect with your body through intuitive motion, presence, and release. This session invites you to move beyond...
by Melissa Hoppe | Apr 10, 2026
Presenter: Blessing Clark Join Blessing for an immersive experience designed to promote healing, relaxation, and rejuvenation through the vibrations and sounds of various instruments, including sound bowls. Participants will be guided into a state of deep relaxation,...
by Melissa Hoppe | Apr 8, 2026
Presenter: Pam McCreary (At Peace Design) A calming closing meditation to help women entrepreneurs reflect, release, and reconnect with their inner clarity, confidence, and purpose. The Pause – Room 7230
by Melissa Hoppe | Apr 8, 2026
Presenters: Caitlin Walsh (Caitlin Walsh Counseling) and Alyson Lippman (Midlife Midwife MKE) This presentation explores the often-overlooked intersection of anxiety, perimenopause/menopause, and the demands of running a business. It highlights how hormonal shifts can...
by Melissa Hoppe | Apr 7, 2026
Presenter: Kelcey Kalumbula (Cloud 9 Workshop) Color-Play Watercolors – Relax and let your imagination flow as we dive into an exploration of watercolor painting. Enjoy the wonder of color mixing and play with techniques that offer endless possibilities....
by Melissa Hoppe | Apr 2, 2026
Presenter: Parisa Shirazi Chavoya (Parisa Yoga Shala) Join us for a beginner-friendly + accessible wellness offering that includes gentle breathwork, chair yoga and a sound meditation. You’ll learn some tips on how you can incorporate yoga into your daily routine....
by Melissa Hoppe | Mar 31, 2026
Presenter: Venice Williams (Alice’s Garden, The Table, Fondy Farmers Market) Step away from the noise and give your thoughts room to breathe. This guided free write session is a chance to reflect, reset, and reconnect with your voice—without pressure or...
